Thanks for coming to check out ways you can work with me in person – check out the options below and if in doubt, or for any questions, pop me a message to [email protected]
Pilates
Small group Pilates sessions in Lisa’s boutique Studio in Potterhanworth, Lincoln. Each session is limited to a maximum of 6 people to ensure full Coaching support through the sessions.
Other options
If my in-person sessions don’t suit your availability or aren’t what you’re looking for, take a peek at other ways I can support you
(just click the highlighted text for more information):
- The Movement Room – an online platform with videos from 3-60 minutes long covering Pilates techniques, movement boosts, self-massage techniques and full Pilates flows. Plus, unlike most online Pilates platforms, if you have questions or aren’t sure about how to adapt to suit you you can email me directly.
- Pelvic floor support – my no-nonsense guide to a happy pelvic floor gives you real-life practical solutions to help with issues ‘down there’
- Get Going Session – the best option if you know what you want but don’t know how to start or how to make it work for you, this private consultation sets you up to succeed at your own pace
Alternatively, if you’re a Coach yourself looking to support your clients with their transition through menopause click here for details of a complete done-for-you course that you can brand with your colours, logo and information. Or book a workshop where I do the work for you in a Zoom webinar that your clients attend – you also get a workshop recording a post-workshop resource pack to share with your clients.