pelvic floor

The 5 biggest risks of ignoring bladder weakness 150 150 Optimum Health

The 5 biggest risks of ignoring bladder weakness

5 ways women risk their health by not solving bladder weakness & pelvic floor issues Bladder weakness is something that seems to be relatively common amongst women.  Various research indicates…

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Are pelvic floor toners worth the money? 150 150 Optimum Health

Are pelvic floor toners worth the money?

Read this before investing in a pelvic floor toner. If things have been feeling a little different “down there” recently, you may be considering investing in a pelvic floor toner.…

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