When people think of pelvic floor issues they think of leaking wee….and they tend to think pelvic floor exercises are the (only) answer. But there are at least 10 other…
read more5 ways women risk their health by not solving bladder weakness & pelvic floor issues Bladder weakness is something that seems to be relatively common amongst women. Various research indicates…
read moreRead this before investing in a pelvic floor toner. If things have been feeling a little different “down there” recently, you may be considering investing in a pelvic floor toner.…
read moreHow do you know if you have a pelvic floor problem? Pelvic floor issues are something that we’re often humorous about. They’re the butt of many jokes, pun intended. But…
read moreAre you experiencing leaking when running? Running provides a relatively cheap way to get active and for many it provides more than physical activity. It delivers an escape from the…
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