Is it time to step away….
How was your week? Did it all go to plan? I hope it did. Now though, it’s the weekend. Time to recoup, regenerate, recover and reinvigorate. Whatever you’re doing this…
read moreHow was your week? Did it all go to plan? I hope it did. Now though, it’s the weekend. Time to recoup, regenerate, recover and reinvigorate. Whatever you’re doing this…
read moreDid you receive the news that “Frozen 2” is on the horizon? Love it or hate it, Frozen is a film and soundtrack you may encounter regularly as a Mummy. Whether…
read moreAnyone who knows me would probably describe me as a confident, fairly bright individual who always works hard. Even at university I was renowned for being the only one who…
read moreMotherhood…Doesn’t really come with a job description. It invariably includes: Sorting everyone else out to make sure they are fed, watered and happy. Refereeing tantrums. Soothing ruffled feathers. Taxi-ing children…
read moreMy personal journey over 8 years and 2 pregnancies, as featured on www.jessiemundell.com Eight years ago, my life changed forever. I gave birth to my first child. I don’t need…
read moreThis Christmas has been all about superheroes for my boys. My eldest asked me which Super Hero I would be if I had the chance….I didn’t have an answer. …
read more“Could my weight have gone up 2lbs today because of my cold? I got asked this question on the school run a couple of months ago. My answer, probably not.…
read moreThis Guest Blog by Melanie Swan is featured within our 30 Day Body Image Challenge: It’s not what it seems. In today’s social media driven environment, hashtags like…
read moreOften when clients start with me and we talk about their goals, they want to “lose weight”. This translates to the fact that they want to reduce their body fat…
read moreI’ve just sat and watched the weather report for tomorrow, beginning to end….but I have absolutely no idea what the weather is going to be like tomorrow…my mind was elsewhere.…
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